Blueberry Muffin Smoothie Shake {vg, gf}

Unless you lived under a rock this past year, you would have probably tried a smoothie for breakfast. You might have had a smoothie on top or instead of your usual meal. Maybe you’ve read that it’s a great way to get nutrients in. After all, you can pretty much put anything in it. OrRead more

Skinny Parsnip and Peanut Soup (4 ingredients!) {vg, gf}

I do love a good soup, regardless of the weather. And I happened to have a lot of parsnips in this week’s vegetable box delivery (hello, autumn!). Parsnips that were slowly wilting away, screaming at me: “Turn me into a soup!”. I listened to them. And because I am a sucker for unconventional combos, theRead more

Healthy Vegan Palak Paneer (Tofu and Kale Curry)

Indian cuisine is delicious, flavourful, nourishing and has great options for vegan and gluten free dietary requirements. But let’s face it, with its ample use of oil, cream and cashews, it is generally not the healthiest food going around. If you fancy spicy Indian flavours without sacrificing your waistline, I am here to your rescueRead more

Tofu Stir Fry with Black Bean Noodles {vg, gf}

Stirfry for me is the ultimate comfort food. It is vibrant, full of flavour, satisfying and warming, and I love how versatile it is. Stirfrying means cooking more quickly. Vegetables therefore retain more nutrients. And because stirfrying is so quick, it means less time standing in front of the stove and more time eating! Stirfrying forRead more

Ultracreamy Green Smoothie (with secret ingredient!)

No food blog – and no hipster cafĂ© – is complete without a green smoothie nowadays. And that’s why I don’t want to hold back with my ultracreamy green smoothie. Green smoothies can be a bit like cold vegetable soup. They are usually not creamy and indulgent unless they have lots of avocado and/or nutRead more

Homemade Oat Milk

I know. Every man and their dog is making homemade almond milk these days. And hey, why not? It is easy enough if you have a high-powered blender. Store-bought plant milks are expensive and often have some fillers or other additives, so making your own plant or nut milk is better for your health andRead more

Salted Caramel Protein Bites {vg, gf}

Salted Caramel Protein Bites

I know it’s getting a bit much with all my energy/bliss ball-y things lately (see here, here and here). But one bite into these beauties and I knew I could not wait another day to share these with you. I know you guys love salted caramel. And I know you love protein bites. Enter…salted caramelRead more