Vegan Paleo Iced Coffee

As you can gather from the title, things are getting serious at NWC headquarters, friends. I mean, coffee is obviously always serious business. But a vegan paleo iced coffee? And one that is high protein, high in fiber, low carb, low fat, dairy free (it’s vegan – duh!), soy free, gluten free, sugar free (it’sRead more

Low-Carb Vegan Vanilla Milkshake

Vegan “milk” shakes and smoothies (which don’t contain dairy obviously) are all the rage these days. They usually rely heavily on frozen bananas and/or other fruit as well as dried fruit such as dates to achieve a sweet, creamy and thick consistency. While arguably delicious, this makes them heavy on the carbs and sugars, andRead more

Healthy Chocolate Orange Truffle Bliss Balls {vg, gf}

When it comes to snacks (or food in general), efficiency is key for me. I like recipes that don’t take long to prepare but yield enough to be set up for a few days. Bliss balls is one such efficient way of snacking. They are ready in minutes and you have a healthy snack onRead more

Vegan Glutenfree Lowfat Pear Streusel Muffins

Vegan Glutenfree Lowfat Pear Streusel Muffins
Vegan Glutenfree Lowfat Pear Streusel Muffins

It’s my birthday and I brought you muffins! Not any old muffins, but the most delicious, moist, fruity, fudgy, crowd-pleasing vegan glutenfree lowfat pear streusel muffins! Yes, that’s right. While anything involving the word “streusel” would usually conjure the idea of either vegan, gluten free or lowfat, these babies are exactly that. No white flour,Read more

Creamy Strawberry & Tahin Smoothie {vg}

While it’s not really smoothie weather yet here in Melbourne, I would not want you to miss out on this absolutely divinely delicious smoothie that I whipped up back when the weather was more clement (and strawberries were in season) – tada! My¬†creamy strawberry & tahin smoothie! At first sight, you would not think theRead more

Matcha Smoothie Bowl

Everyone’s having a matcha smoothie bowl at the moment. When I got a matcha sample as part of my organic box subscription, I knew I had to jump on the bandwagon! Not normally a fan of green tea (or any tea for that matter), I was absolutely¬†blown away by that matcha flavour! No comparison toRead more

15 Minute Prune Spread {vg, gf}

In Germany where I am from, “Pflaumenmus” (something like plum jam/plum puree/plum butter) is a very popular spread for bread rolls and also a common filling for jam doughnuts. Never having been a huge consumer of jams and sweet spreads, I have always liked plum jam as it is less sweet than other jams andRead more