Homemade Apple Cinnamon Granola (Sugar Free, Nut Free, Wheat Free)

Healthy Homemade Granola
Healthy Homemade Granola

Dear friends, Christmas is coming around veeeery fast – too fast if you ask me – but here in the Southern Hemisphere, the days are getting hotter, so the time for a big, steaming bowl of hot porridge are over – for now. It’s time t move on to a lighter breakfast snack, so I tried to make some homemade apple cinnamon granola – a light alternative to oatmeal without lacking a xmas-y touch.

Making granola is not as difficult as it sounds, and in fact, this granola is as HEY – healthy, easy, and yummy – as all my other recipes. You can make a big batch and store it in an open-mouth jar, where it will keep fresh for a while. My granola contains no sugar – only natural fruit sugars – and only a tiny pinch of healthy coconut oil, no other oils, especially not palm oil or other scary things! Besides, this one is nut-free (for a nutty granola see here), so even the nut allergy sufferers among you can enjoy their granola!

I love this as a healthy snack by itself, a nourishing breakfast with almond milk or natural yogurt, or to add some pizzazz to fruit salads and compôtes.

Makes 4 servings

200 g rolled oats
50 g dried apple (unsweetened), very finely chopped
2 tbsp raw honey , agave or maple syrup
15 g coconut oil, melted
generous pinch of cinnamon
generous pinch of sea salt
drop of vanilla

Preheat oven to 150 °C. Combine oats, fruit, cinnamon, and salt in a big bowl. Whisk honey, oil and vanilla in a separate bowl until well combined. Now pour the “wet” ingredients into the “dry” ingredients and mix well with your clean hands as if you prepare a shortbread dough. Be warned though, this is veeery sticky – but the good thing about making homemade things is, you get to lick your fingers legitimately! (And you will with this one, you will!)

Now spread (what’s left of) the mix (after finger-licking) onto a prepared baking sheet (i.e. silicon sheet or a lined baking sheet) and bake for 10-15 minutes until very lightly toasted. Let cool and refrigerate.


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