Paleo Vanilla Icecream

Who said you can’t have ice cream in winter? Rubbish! You can and should have ice cream at any time of the year – of course, not that processed crap from the supermarket, which is overflowing with sugar, chemicals, and cheap vegetable oils. Is it possible to stick to a healthy lifestyle and still enjoyRead more

Fudgy Paleo Brownies (grain free, sugar free, dairy free, vegan)

If my flourless low-carb brownie cookies were still a bit too dry and crumbly for your liking, you are in for a treat! And a fudgy, squidgy, decadent one at that! These brownies are again flourless and paleo, but thanks to yummy avocados, they are super moist, smooth, rich, dense and, yup, fudgy! You read that right, there is avocadosRead more

Healthy Snickers Bar

So you thought you would never look at a Snickers bar again, didn’t you? Snickers is all about  refined sugar, processed oils and dodgy additives. And you were determined not to ruin your health with these anymore. But, heck…you still fancy a good ol’ Snickers every now and then…you start feeling itchy at the sight ofRead more

Flourless Low-Carb Peanut Brownie Cookies (paleo and vegan options)

People usually think that gluten free versions of all-time-favourites suck. And indeed, most store-bought gluten free cakes, biscuits, and breads suck, and chances are, your first attempts at gluten free baking will too. Mine did, anyway. But it is possible to produce gluten free and even completely grain free versions of your old favourites withoutRead more

Healthy Gluten Free Chocolate Chip Donuts (wholegrain, low sugar)

Yes, they damn taste like the real thing! It sounds like several oxymora in one title – “healthy gluten free chocolate chip donuts”. First of all, donuts are not meant to be healthy, especially not if they are chocolate chip! Donuts are sugary, yeasty monsters dripping with unhealthy trans-fats! Second, donuts are not meant to beRead more

Healthy Coffee and Chocolate Chip Muffins (gluten free, vegan, low GI, 70% wholegrain)

Even if you are a carnivore like me, you will sooner or later stumble upon vegan desserts if you need/want/try to avoid dairy. The label “vegan” on any restaurant or supermarket item per definitionem means free of animal products and therefore free of dairy – a safe bet for those with a casein allergy, lactose intolerance,Read more

Almond, Chocolate, and Chia Granola Bars

My man loves muesli bars. He used to get 24-packs of those hideous store-bought, highly processed, toxic, and also expensive “muesli bars”, and no, they didn’t even taste good in my opinion! Having finally used up our stock of processed junk “muesli bars”, it was high time to swing the kitchen knife again and comeRead more