Carrot Cake Bliss Balls {vegan, gluten free, nut free, refined sugar free}

The other day, I got upset at my hubby for buying expensive Medjool dates instead of those dry, hard, brittle dates from the drygoods section that are indefinitely cheaper. (When you have a midget and a mortgage, you tend to worry about financials.) How wrong of me! One bite and it was bliss all the way.Read more

Lowfat Vegan Pâté

Lowfat Vegan Pâté

Lowfat Vegan Pâté sounds a bit like a plumber (or any other tradesman for that matter) who is quick, good and cheap. It’s pretty much impossible to tick all three boxes. In fact you’d be very lucky if you can tick two of them. A pâté, this French appetiser made of butter, cream (sorry!), rawRead more

Almost Fat Free Vegan Gluten Free Chocolate Cake

I apologise for that very lengthy title, but I just couldn’t NOT share all the attributes of this marvellous creation of mine. In fact, I should have added moist, fudgy, scrumptious, dreamy, chocolatey, rich, moreish, delightful, satisfying, luxurious, decadent, silky… I wanted to make a cake for my daughter’s birthday, and in my research aboutRead more

Lowfat Lentil Carrot Hummus {vg, gf}

Have you ever considered making hummus with lentils? If you haven’t noticed already, I love all things legumes with their only downside being a little hard on the ol’ stomach at times. Which is why lentils are great. i have mentioned before that lentils might be easier to digest for some and with their hearty,Read more

Cookie Dough Bliss Balls {vg, gf}

Do you like polishing off raw cookie dough from a mixing bowl? I know you do. Would you like it even more without butter, sugar, white flour, eggs and salmonella? Then you’re in for a treat. These were a bit of a lucky dip for me. As you know, I love all things legumes. TheyRead more

Healthy Vegan Iced Coffee

Now this is a big deal! Are you guilty of spending too much money on iced coffees and frappés from a certain coffee shop with nine letters? Frozen drinks with lots of sugar, fat, artificial ingredients and other nasties? I used to when I was in my twenties. I was lucky enough that the only damageRead more

10-minute Lowfat Vegan Mushroom Alfredo gf, df, soyfree, nutfree)

As promised on my Instagram account, here comes the easiest, healthiest and best 10-minute lowfat vegan mushroom alfredo you’ll ever make. I don’t say this lightly. This is serious stuff. I am aware that there is no lack of vegan Alfredo recipes, a lot of which involve tofu (which can be an issue for some)Read more