Homemade Oat Milk

I know. Every man and their dog is making homemade almond milk these days. And hey, why not? It is easy enough if you have a high-powered blender. Store-bought plant milks are expensive and often have some fillers or other additives, so making your own plant or nut milk is better for your health andRead more

Salted Caramel Protein Bites {vg, gf}

Salted Caramel Protein Bites

I know it’s getting a bit much with all my energy/bliss ball-y things lately (see here, here and here). But one bite into these beauties and I knew I could not wait another day to share these with you. I know you guys love salted caramel. And I know you love protein bites. Enter…salted caramelRead more

Maca Espresso Energy Balls {gf, vg, nut free}

I hope you love all my recipes, but you gotta love these maca espresso energy balls. If you don’t – seriously, what’s wrong with you? Just kidding, I mean, no kidding. These energy balls are so crazy insanely delicious it is actually a sin I haven’t put them on the blog sooner. They are buttery,Read more

Carrot Cake Bliss Balls {vegan, gluten free, nut free, refined sugar free}

The other day, I got upset at my hubby for buying expensive Medjool dates instead of those dry, hard, brittle dates from the drygoods section that are indefinitely cheaper. (When you have a midget and a mortgage, you tend to worry about financials.) How wrong of me! One bite and it was bliss all the way.Read more

Cookie Dough Bliss Balls {vg, gf}

Do you like polishing off raw cookie dough from a mixing bowl? I know you do. Would you like it even more without butter, sugar, white flour, eggs and salmonella? Then you’re in for a treat. These were a bit of a lucky dip for me. As you know, I love all things legumes. TheyRead more

Healthy Vegan Iced Coffee

Now this is a big deal! Are you guilty of spending too much money on iced coffees and frappés from a certain coffee shop with nine letters? Frozen drinks with lots of sugar, fat, artificial ingredients and other nasties? I used to when I was in my twenties. I was lucky enough that the only damageRead more

Oil-free Blueberry Muffins {vg, gf}

Oil-free Blueberry Muffins (vg, gf)

Back in the days when I ate wheat and dairy and generally all things processed and sugary I had a staple recipe for blueberry muffins, which – on the rare occasions that I baked – I always fell back to. I loved it as it was lower in fat than other muffin recipes, replacing most ofRead more