Paleo Vegan Chocolate Cupcakes (nut free)

How about sinking your teeth into a luscious, moist, fudgy, chocolatey cupcake…knowing that it’s paleo and vegan? A cupcake that is so delightful that you wouldn’t in the world believe it’s gluten free let alone grain free let alone paleo and vegan? Could that be something you are interested in? Would you like to tryRead more

Vegan Paleo Panna Cotta with Mocha Sauce

  It´s time to eliminate your prejudices – you don’t have prejudices, you say? I bet you have some – two of which I will eliminate in this blog post. First, I am sure you think that “vegan” and “paleo” is mutually exclusive. Well, yes and no. If you are talking lifestyle, then probably yes.Read more

Paleo Vanilla Icecream

Who said you can’t have ice cream in winter? Rubbish! You can and should have ice cream at any time of the year – of course, not that processed crap from the supermarket, which is overflowing with sugar, chemicals, and cheap vegetable oils. Is it possible to stick to a healthy lifestyle and still enjoyRead more

Sugar Free Plum Jam

It’s autumn! (For all the ones who think “WTF? It’s April!”, we are talking southern hemisphere here!) Although we still get sunny days in the low 20s, the evenings have that certain something about them that reminds me of the dusky, hazy, and utterly magical October evenings I remember from Europe. Autumn is my favouriteRead more

Gluten Free Vegan Banana Muffins with Maple Frosting

Next time you see a bundle of overripe bananas in the supermarket marked down to next to nothing, don’t walk on by! There is sooo much you can do with ripe bananas! I just cut them up and chuck them in the freezer where they keep nicely until I want to create a recipe withRead more

Quick and Easy Vegan Sugar Free Caramel Butterscotch Sauce

Okay, I apologise for that humungous title – but I am so excited to have come up with a caramel sauce that is thick and creamy and tastes just like butterscotch caramel, but is completely dairy and sugar free! Howzat? And if this was not enough, it is also extremely quick and easy to make!Read more

The ultimate, perfect, low-carb, vegan whipped cream

I have two predicaments right now. One is, I spend too much on groceries – which is not a sin, but saving money is always preferable. The other is that I don’t seem to tolerate nuts very well, much as I like them. I felt it was time to move away from my original veganRead more