Vegan Paleo Iced Coffee

As you can gather from the title, things are getting serious at NWC headquarters, friends. I mean, coffee is obviously always serious business. But a vegan paleo iced coffee? And one that is high protein, high in fiber, low carb, low fat, dairy free (it’s vegan – duh!), soy free, gluten free, sugar free (it’sRead more

Low-Carb Vegan Vanilla Milkshake

Vegan “milk” shakes and smoothies (which don’t contain dairy obviously) are all the rage these days. They usually rely heavily on frozen bananas and/or other fruit as well as dried fruit such as dates to achieve a sweet, creamy and thick consistency. While arguably delicious, this makes them heavy on the carbs and sugars, andRead more

Creamy Strawberry & Tahin Smoothie {vg}

While it’s not really smoothie weather yet here in Melbourne, I would not want you to miss out on this absolutely divinely delicious smoothie that I whipped up back when the weather was more clement (and strawberries were in season) – tada! My¬†creamy strawberry & tahin smoothie! At first sight, you would not think theRead more

Warming Winter Cabbage Stew {vg, gf}

It’s that time of the year again. No, not the tax return yet – though that one is looming large too. It’s autumn here in Australia, and with autumn comes, inevitably, winter. While, unlike in the Northern hemisphere, winter in Down Under does not mean Christmas and gingerbread (but rather five consecutive month of rainRead more

Happy St. Patrick’s Day: 3 Green Smoothies

Happy St. Patrick’s Day everyone! I hope you all have lovely plans for the weekend. Whether or not you are into St. Patrick’s Days festivities, green smoothies are a great way to get you off to a great way to get you off to a good start. You can cram pretty much any greens andRead more

Autumnal Lentil Buckwheat & Beetroot Salad {vg, gf}

While Melbourne is enjoying a glorious late summer these last days, it is only a little more than a week until the official beginning of autumn. The evidence is mounting that the cooler season is approaching with big steps. The leaves are changing colour, chestnuts and acorns are adorning the pathways, and the days areRead more

Raw Vegan Paleo Lamington Truffles

I have a question for you. Are these guys bliss balls, energy balls, bites or truffles? Or something else entirely? I guess they are a bit of everything. But I used the words “bliss balls” and “energy balls” so often that these are truffles. Raw vegan paleo lamington truffles, just to make things clear. IfRead more