Healthy Peanut Butter Biscuits (Vegan, Gluten Free, Starch Free, Grain Free, Low Carb)

My husband loves biscuits. I mean, he LOVES LOVES LOVES biscuits. There used to be times when not a day went by without him buying a colourful packet full of concentrated bombs made of wheat, sugar, processed and hydrogenated oils, emulsifiers, thickeners, and preservatives. And for him, those bombs served as a perfect substitute forRead more

Vegan Frosting II

I experimented a bit more with my dairy and soy free frostings, as I found that Xanthan does not only get lumpy, but is also a bit hard on the stomach for some folks! This coconut frosting is relatively easy and quick and tastes great! It also has a better texture than my previous frostingRead more

Sweetened Condensed Milk – Dairy free and sugar free!

Who doesn’t like puddings, custards, fudge or millionaire’s shortbread (aka caramel slice)? And who wouldn’t want to have these treats sugar-free, dairy free and low-carb? Who of you vegans, low-carbers and dairy intolerant folks has not pondered old favourite recipes calling for condensed milk – only to resign yourself to the fact that no dairyRead more

Dairy free frosting

For all frosting addicts out there who cannot or don’t want to have milk, yes, I created a dairy free frosting that tastes like a cream cheese frosting! And no, it does NOT contain Tofutti or any other GMO-laden soy crap. It is made with coconut milk – however, you won’t taste the coconut muchRead more

Vegan, dairy free and soy free whipped cream

What do strawberries, applestrudel and icecream sundaes have in common? – They are nothing without whipped cream! What do whipped cream, cheesecake and frosting have in common? It is a challenge to make them dairy free! However, after much experimenting, I have come up with a recipe for a dairy free (and soy free!) whippedRead more

Gluten free, low carb, vegan carrot cake muffins

Those who think that gluten free cooking is complicated and tasteless hasn’t tried these fantastic carrot cake muffins – they are ready in a jiffy, packed with fibre (they really are satisfying!) and beta-carotene, low carb and low GI, and of course completely gluten free, dairy free, soy free, and sugar free! Have I mentionedRead more