Healthy Vegan Palak Paneer (Tofu and Kale Curry)

Indian cuisine is delicious, flavourful, nourishing and has great options for vegan and gluten free dietary requirements. But let’s face it, with its ample use of oil, cream and cashews, it is generally not the healthiest food going around. If you fancy spicy Indian flavours without sacrificing your waistline, I am here to your rescueRead more

Tofu Stir Fry with Black Bean Noodles {vg, gf}

Stirfry for me is the ultimate comfort food. It is vibrant, full of flavour, satisfying and warming, and I love how versatile it is. Stirfrying means cooking more quickly. Vegetables therefore retain more nutrients. And because stirfrying is so quick, it means less time standing in front of the stove and more time eating! Stirfrying forRead more

10-minute Lowfat Vegan Mushroom Alfredo gf, df, soyfree, nutfree)

As promised on my Instagram account, here comes the easiest, healthiest and best 10-minute lowfat vegan mushroom alfredo you’ll ever make. I don’t say this lightly. This is serious stuff. I am aware that there is no lack of vegan Alfredo recipes, a lot of which involve tofu (which can be an issue for some)Read more

Healthy Madras Curry with Chickpea Tofu

Please, can you please all make this curry? Seriously, it’s soooo good! Like, I-want-to-eat-all-servings-by-myself type good. And guess what? Because this curry is really light and healthy, you can! If you are organised and disciplined (I am neither), you double or triple this recipe and freeze leftovers as it freezes really well and makes forRead more

Homemade Apple Cinnamon Granola (Sugar Free, Nut Free, Wheat Free)

Dear friends, Christmas is coming around veeeery fast – too fast if you ask me – but here in the Southern Hemisphere, the days are getting hotter, so the time for a big, steaming bowl of hot porridge are over – for now. It’s time t move on to a lighter breakfast snack, so IRead more

Gluten Free Vegan Crusty Soda Bread (yeast free, gum free)

Gluten free bread sucks. Do you agree to this statement? I used to. No matter where in the world, and no matter whether from a breadmix, or a bakery – gluten free bread just sucked. And even if it tasted anywhere near something you would serve a human being, it was filled with crap. IRead more

Gluten free, low carb, vegan carrot cake muffins

Those who think that gluten free cooking is complicated and tasteless hasn’t tried these fantastic carrot cake muffins – they are ready in a jiffy, packed with fibre (they really are satisfying!) and beta-carotene, low carb and low GI, and of course completely gluten free, dairy free, soy free, and sugar free! Have I mentionedRead more