Vegan Watermelon & Peach Smoothie

I am on a quest to enjoy all my favourite summer fruits again before autumn definitely hits us. What a revelation to find some frozen watermelon in my freezer which I had wisely deposited there when they were in peak season. I love watermelon on a hot day and have found that frozen watermelon makes theRead more

Healthy Coco Pops Squares

Of all my unhealthy childhood favourites, sugary breakfast cereals definitely top the list. And of all breakfast cereals coco pops was always the winner. I mean, c’mon, a CHOCOLATE milkshake only CRUNCHY? The flavour of chocolate and the texture of crunch? Can it get any better than this? And don’t even get me started onRead more

Healthy Vegan Palak Paneer (Tofu and Kale Curry)

Indian cuisine is delicious, flavourful, nourishing and has great options for vegan and gluten free dietary requirements. But let’s face it, with its ample use of oil, cream and cashews, it is generally not the healthiest food going around. If you fancy spicy Indian flavours without sacrificing your waistline, I am here to your rescueRead more

Tofu Stir Fry with Black Bean Noodles {vg, gf}

Stirfry for me is the ultimate comfort food. It is vibrant, full of flavour, satisfying and warming, and I love how versatile it is. Stirfrying means cooking more quickly. Vegetables therefore retain more nutrients. And because stirfrying is so quick, it means less time standing in front of the stove and more time eating! Stirfrying forRead more

10-minute Lowfat Vegan Mushroom Alfredo gf, df, soyfree, nutfree)

As promised on my Instagram account, here comes the easiest, healthiest and best 10-minute lowfat vegan mushroom alfredo you’ll ever make. I don’t say this lightly. This is serious stuff. I am aware that there is no lack of vegan Alfredo recipes, a lot of which involve tofu (which can be an issue for some)Read more

Oil-free Blueberry Muffins {vg, gf}

Oil-free Blueberry Muffins (vg, gf)

Back in the days when I ate wheat and dairy and generally all things processed and sugary I had a staple recipe for blueberry muffins, which – on the rare occasions that I baked – I always fell back to. I loved it as it was lower in fat than other muffin recipes, replacing most ofRead more

Gluten Free Vegan Avocado Brownies

Luscious chocolate brownies that are vegan, oil-free and gluten free sounds like an oxymoron, but if you have avocados, you can make the impossible a reality. With their neutral taste and creamy texture, avocados are the perfect replacement for nasty processed oils and antibiotics-laden eggs. Avocados are also a perfect complement to dark chocolate andRead more