Oil-free Blueberry Muffins {vg, gf}

Oil-free Blueberry Muffins (vg, gf)

Back in the days when I ate wheat and dairy and generally all things processed and sugary I had a staple recipe for blueberry muffins, which – on the rare occasions that I baked – I always fell back to. I loved it as it was lower in fat than other muffin recipes, replacing most ofRead more

Gluten Free Vegan Avocado Brownies

Luscious chocolate brownies that are vegan, oil-free and gluten free sounds like an oxymoron, but if you have avocados, you can make the impossible a reality. With their neutral taste and creamy texture, avocados are the perfect replacement for nasty processed oils and antibiotics-laden eggs. Avocados are also a perfect complement to dark chocolate andRead more

Vegan Lentil Bolognese

The idea of making a vegan “Bolognese” with legumes has been at the back of my mind for some time, and while the concept is not exactly new, I think I have come up with quite a cracker vegan lentil bolognese recipe which will convince even the most ardent meat lover! At the point ofRead more

Low Carb Low Fat High Protein Carrot Cake (grain free, dairy free, soy free)

This carrot cake is almost an insolence. Yes, it is low carb AND low fat – for all of you that can’t decide between the two lifestyles (or simply want to eat a truly delicious carrot cake). Talk about having it all. There is many recipes for healthy treats out there, but this cake isRead more

Apple & Cherry Bread {vg, gf, lf}

Update: I have updated and veganised this recipe which is now even more delicious and completely vegan! I hope you enjoy it! I love healthy and satisfying treat that are a cinch to make, especially since having a toddler, and this delicious, fudgy and moist apple & cherry bread just fits the bill. It’s so goodRead more

Healthy Coffee and Chocolate Chip Muffins (gluten free, vegan, low GI, 70% wholegrain)

Even if you are a carnivore like me, you will sooner or later stumble upon vegan desserts if you need/want/try to avoid dairy. The label “vegan” on any restaurant or supermarket item per definitionem means free of animal products and therefore free of dairy – a safe bet for those with a casein allergy, lactose intolerance,Read more

Healthy Peanut Butter Biscuits (Vegan, Gluten Free, Starch Free, Grain Free, Low Carb)

My husband loves biscuits. I mean, he LOVES LOVES LOVES biscuits. There used to be times when not a day went by without him buying a colourful packet full of concentrated bombs made of wheat, sugar, processed and hydrogenated oils, emulsifiers, thickeners, and preservatives. And for him, those bombs served as a perfect substitute forRead more